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Morning Gratitude for Elevating your Life and Future Self
Why Should You Start Your Day with Morning Gratitude and Positivity? Did you know that starting your day with positivity and Morning Gratitude is one of the best things you can do to improve your life? It has an immediate, powerful impact on your life. The benefits are numerous, and you start experiencing them from the first day you deliberately begin your day being positive and grateful. These are the top five benefits you gain from a positive start to your day. Better Mood Starting your day with positivity increases your mood and helps you have a better day. Being positive brings you inner peace, lowers your stress levels, increases…
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Anger and Self Love
Taming Your Fury: Self-Love Through Keeping Anger in Check Self-love and anger are two emotions that may seem to be at odds with one another. In some cases, people may find themselves in a state of conflict where they feel their love for themselves is overshadowed by their anger. But it doesn’t have to be this way. It’s possible to learn how to keep your anger in check while still loving yourself and all that you are. The key is understanding how to properly manage your emotions. This will allow you can take control of your life and move forward without being hindered by an outburst of rage or anguish.…
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Journal in the Morning, Love through the Day
Journaling is also a popular self-improvement technique that integrates well into a morning positivity routine for many people. It does not take a lot of time and confers some unique benefits. Writing, like reading, activates different centers and pathways in the brain than other media and techniques. Writing something down forces you to process it and think about what you are putting on paper. Nothing else has this same effect; it is even less apparent in typing, which is just a different form of the same process! Even if morning reading is not for you, morning journaling might be. Try it and find out. You can journal in many forms.…
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Revenge or Peace? Hate or Love! The choice is yours
Take a second and think back over your life. How many times have you been hurt? When have you wanted to hurt someone as bad as they hurt you? Have you often have you wanted revenge? Now think do you remember times you’ve acted on this? Do you often act on this thought? Most of us have at some point acted on this? If you are someone who has then how did it make you feel? Was it worth it? In the moment you may say yes. Even later you may argue that it was justified. In the long run did it change anything? Probably not. If you are looking…
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Letting Go Is Part Of Life
If you are anything like me you hold on to things way to long. From relationships to jobs, from homes and cars to other material items and everything in between. Don’t get so comfortable in the safety of what you know that you give up wanting to grow and improve. We often fail to realize that by holding on to anything in the past we are hindering the ability to move forward and have the life we dream of. Often our hurt and pain is caused because we simply can’t or don’t want to let go. If this is the spot where you are at then this is your sign…
